Welcome to Conditioning Clinic
You have successfully made the first step in changing your life forever.
The Conditioning Clinic has been developd by conditioning and nutritional experts Eoin Lacey and Stephen Ward. Our aim is to achieve your health and fitness goals that you may think impossible. After working in the industry for a combined 25years plus, we have sifted through the fads and fallicies.The service we provide gives attendees, real world
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Our Programs
MST= Modified Strongman Training which is an outdoor based training system involving ropes, sandbags, push-pulling sleds and log lifting. This diverse and functional training program utilized by the CC Coaches is a fantastic team training method, which elicits superior conditioning results.
EST= Energy System Training is a scientific Work to Rest ratio system. By modulating specific cardiovascular based exercises. The CC staff can massively accelerate fat loss and fitness levels. This system allows you to improve your heart and lung without the boredom of 90mins plus slow steady running or biking.
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“The Strength and Conditioning from Eoin Lacey of the Conditioning Clinic is second to none. In every single workout session his passion, enthusiasm...
Aidan Brennan
Assistant Manager-Lending AIB Bank.
